Sheryl Crow – “Peace begins within all of us..”

Sheryl Crow, singer

Sheryl-Crow-on-TM

Sheryl Crow (b. 1962) is a singer-songwriter, musician, producer, actress, and political activist

Sheryl Crow on Transcendental Meditation:

„One of the things – and this comes from someone who was highly self-critical and a type-A personality – that has changed my life is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.“

Source of quotation:
Interview by Carol Wolper, published in the Los Angeles Times Magazine

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