Tired and sluggish when you wake? Prone to colds, flu and constipation? Ayurveda would say you have a toxic build-up called ama, due to incomplete digestion. Triphala consists of three fruits, which work synergistically to detoxify your entire digestive tract. Cabbage Rose is added to support and enhance the other ingredients. Besides helping you detox, Triphala Rose helps in absorbing nutrients effectively and in restoring your health, immunity and energy. Also, to help regular movements have a routine as soon as you rise in the morning to have a large cup of warm water. Overnight we naturally loose water through evaporation and drinking warm water in the morning helps to naturally stimulate bowel movement.