Tired and sluggish when you wake? Prone to colds, flu and constipation? Ayurveda would say you have a toxic build-up called ama, due to incomplete digestion. Triphala consists of three fruits, which work synergistically to detoxify your entire digestive tract. Cabbage Rose is added to support and enhance the other ingredients. Besides helping you detox, Triphala Rose helps in absorbing nutrients effectively and in restoring your health, immunity and energy. Also, to help regular movements have a routine as soon as you rise in the morning to have a large cup of warm water. Overnight we naturally loose water through evaporation and drinking warm water in the morning helps to naturally stimulate bowel movement.
Method of Use
As a rasayana: Take 1 tablet twice daily with warm water. To support bowel activity:
Take 1-3 tablets at bedtime with warm water.
Over dose and its Management
An intake of 2-3 times more than the recommended dose is generally well tolerated.
In case of intake more than this, skip the next dose. In case of discomfort consult
your health advisor.
Side Effects and Interactions
- Improves digestion
- Reduces serum cholesterol
- Improves circulation (potentiates adrenergic function)
- Contains 31% linoleic acid
- Exerts a marked cardio-protective effect
- Reduces high blood pressure
- Improves liver function
- Has proven anti-inflammatory and anti-viral properties
- Expectorant, hypotensive
Triphala, as it is called, is the most popular Ayurvedic herbal formula of India, since it is an effective laxative that also supports the body’s strength. The constitution of vegetarian Hindus cannot tolerate harsh laxatives anymore than vegetarians in other countries. Because of its high nutritional value, Triphala uniquely cleanses and detoxifies at the deepest organic levels without depleting the body’s reserves. This makes it one of the most valuable herbal preparations in the world.