Top Nav

Menu 

Katy Perry: “I start every day with meditation!”


katy perry on transcendental meditation
Katy Perry
on Transcendental Meditation:

Singer and pop-celebrity Katy Perry has revealed to Britain’s Marie Claire magazine that she begins every day with a Transcendental Meditation session to prepare her for work:

“I start the day with Transcendental MeditationIt puts me in the best mood. I wake up and just prop myself up in bed for 20 minutes. It’s the wake up and just prop myself up in bed for 20 minutes. It’s the only time my mind gets absolute rest. When I am asleep, my subconscious mind is switched on and, when I am awake, I am alert.”