David Lynch on
“I guess people start meditation for many different reasons, but each person who starts will get the benefit they are looking for, and many other benefits as well. I became interested in meditation because I heard a phrase, “True happiness is not out there. True happiness lies within.” And this phrase had a ring of truth to me, but the phrase doesn’t tell you where the within is, nor how to get there.”
One day it hit me that meditation would be the way to go within.